Classes and Seminars
Mysteries of Dying
@PCC online course
2/12 - 3/18, 2024
PCC Community Education -
Home, Garden and Self; Self-Development
Dates: 6 Mondays 2/12 - 3/18, 2024
Time: 10:00 am - 11:20 am
Place: Remote (CE-RMT) Online
Information/Registration: 971-722-8888 or (option 2)https://www.pcc.edu/schedule/winter/per/9pdv610u/?crn=12488
Fee: $85
(62 years and older 50% tuition discount)
Course ID (CRN):
12488
Class Topic
An enlightening exploration of the dying journey, non-ordinary awareness states, grief, being with those in transition and end of life decisions. Sharing in a safe and supportive environment. Includes mindfulness teachings for well-being
Mindfulness: Awareness Practice
@PCC online course
1/9 - 2/13, 2024
PCC Community Education -
Recreation and Wellness; Health
Dates: 6 Tuesdays 1/9 - 2/13,
2024
Time: 10:30 am - 11:20 am
Place: Remote (CE-RMT) Online
Information/Registration: 971-722-8888 or (option 2)
https://www.pcc.edu/schedule/winter/hea/9hw614s/?crn=13685
Fee: $75
(62 years and older 50% tuition discount)
Course ID (CRN): 13685
Class Topic
Transform your relationship to pain, strong emotions and anxiety with mindfulness contemplation, gentle breathing and joyfully light body movements. Experience the benefits of greater resiliency and more energy. Be calm, be free, be happy
Public Speaking with Mindfulness
One-on-One Classes
@PCC online course
Note: Private Coaching also offered contact: brittonyes@hotmail.com
Both PCC and Private Coaching Schedule decided with students
PCC Community Education -
Careers, Technology and Finance
Dates & Time: decided with students
Place: Remote (CE-RMT) Online
Information/Registration: 971-722-8888 or (option 2) www.pcc.edu/schedule
Keyword - Public Speaking Coaching
Fee:
3 Private Lessons- $135
5 Private Lessons- $225
(62 years and older 50% tuition discount)
Course ID (CRN):
3 Private Lessons- 12882
5 Private Lessons-
12883
Class Topic
Feel the thrill of speaking to an audience! Be fearless! Be inspired, be confident! With energy, a state of calm, and mindfulness methods, give a compelling performance. If you want to succeed, you must intrigue. Enjoy presenting the best of you.