Current Events
Mindfulness
Awareness Practice
@PCC online course
4/4-5/9/2022 (6 Mondays)
PCC Community Education -
Recreation & Wellness, Mind-Body Wellness
Dates: 4/4-5/9/2022 (6 Mondays)
Time: 10:30 am - 11:20 am
Place: Remote (CE-RMT) Online
Information: 971-722-6266
Fee: $49
(62 years and older 50% tuition discount)
Course ID (CRN): 23170
Class Topic
Transform your relationship to pain and strong emotions with mindfulness contemplation, enlivening breathing methods and gentle body movements. Experience the benefits of greater resiliency and more energy. Be calm, be free, be happy.
Public Speaking with Mindfulness
One-on-One Classes
@PCC online course
Schedules:decided with students
PCC Community Education -
Careers, Technology and Finance
Dates & Time: decided with students
Place: Remote (CE-RMT) Online
Information: 971-722-6266
Fee:
3 Private Lessons- $135
5 Private Lessons- $225
(62 years and older 50% tuition discount)
Course ID (CRN):
3 Private Lessons- 24113
5 Private Lessons- 23136
Class Topic
Feel the thrill of speaking to an audience! Be fearless! Be inspired, be confident! With energy, a state of calm, and mindfulness methods, give a compelling performance. If you want to succeed, you must intrigue. Enjoy presenting the best of you.
Mysteries of Dying
@PCC online course
5/4-6/8/2022 (6 Wednesdays)
PCC Community Education -
Home, Garden and Self
Dates: 5/4-6/8/2022
Time: 10:00 am - 11:20 am
Place: Remote (CE-RMT) Online
Information: 971-722-6266
Fee: $75
(62 years and older 50% tuition discount)
Course ID (CRN): 23135
Class Topic
An enlightening exploration into dying, religious views of the afterlife, near-death experiences, death-bed visions, grief, and being with those in transition; encounters that nurture and enrich our lives. Includes mindfulness meditation.