03. October 2018
We are immersed in dramatic life changes that are affecting and redefining what it means to be human. These DISRUPTORS are in Science, Politics, Identity and Religion. Let`s explore these together at Portland Community College, Continuing Education on the eve of October 9, 16, and 23, 2018. https://www.pcc.edu/enroll/registration/non-credit-registration.html photo by Sebastian Kanczok

25. August 2018
All humans suffer; its built-in and oh so difficult to transcend! Burn-out though, for the most part, is self-created.

13. August 2018
JAPAN - the most centenarians per capita in the world - 70,000; the highest life expectancy - 84 years (the USA - 79 years). Mindfulness in lifestyle, food, communication and compassion are major contributing factors.

05. August 2018
Recent seminar I taught at Unity of Portland in facing your fears and re-imagining suffering and death; to live fully and happily now! A difficult topic, but so enlivening to discuss.

14. July 2018
MIND - depression, no energy, foggy/heavy head, can`t think clearly, can`t focus, no compassion, worry, fear, anxiety BODY - difficulty breathing, shoulder/neck pain, headaches, blurry eyes, stomach aches, indigestion, can`t sleep There are ways to transcend your suffering.

10. July 2018
Re-imagining death; facing your fears and death to live fully and happily; moving beyond emotional fatigue and energizing your body. Transformational workshop with Joseph Britton, July 29th, 1:00-3:00pm; Unity of Portland, 4525 Stark St, Portland, Or Fee: $20

06. July 2018
*Every thing that you love, you will eventually lose, but in the end, love will return in a different form.'*

16. May 2018
“Joseph spoke to our nursing students at Linfield College for our annual Professional Development night - an evening dedicated to promoting professional engagement and development in nursing. An important piece of becoming a nurse is staying centered and honest with yourself, as well as constantly checking in with your own mental health as we work with ill and dying populations. Joseph gave a great presentation around being with and transforming suffering, and how the nursing community can be...

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Mindfulness Educator