07. June 2022
Our action is needed now! And may it be from a state of awareness and mindfulness
17. April 2022
Within the midst of great suffering today, the Ukranian spirit and beauty forever shines. photo by Karin Vriese
16. February 2022
Inhale "I love", Exhale "all of Me". Inhale "I love", Exhale "all of You".
16. October 2021
Inhaling, I feel the tears I have cried. Exhaling, they have washed my being clean. Inhaling, my vision is clear. Exhaling, the Universe is inside of me.
25. August 2021
Inhaling – Listening deeply, I can hear the wind bells. Exhaling – Their melody soothes my soul. Inhaling – I can touch the Universe. Exhaling – I am the Universe.
07. March 2021
The Dalai Lama commented, "So, in order to prevent some serious problems, this injection is very, very helpful, very good."
