Mindfulness in Action

Many of us hold great anxiety around living, dying, public speaking and the major disruptors arising in our society. Join us in one or all of our classes as we dive deeply into: how they effect our lives, along with how to develop our awareness and skill-sets to be free.



Community Education - Cascade Campus-         NE Portland
Information: 971-722-6266   https://www.pcc.edu/enroll/registration/non-credit-registration.html


These three PCC courses can be taken Separately; or take as a Series and get a 20% discount:(three courses at $125 total!) CRN 47805


Topic: Real Talk about Living and Dying
Dates: Oct 2, 9, 16, 23 - 2019   Time: 6:30 - 8:20pm                                          CRN: Class Registration # 47804
An enlightening exploration into dying, death, grief, religious views of the afterlife, near-death experiences, death-bed visions, and stories of transformation; all encounters that nurture and fulfill our present life. Includes mindfulness


Topic: Enjoy Giving Speeches & Mindfulness
Dates: Oct 12, 19 - 2019      Time: 9:30 am - 12:20pm   CRN: 47803
Feel the thrill of speaking to an audience! Be fearless! Be inspired! Be confident! Energize yourself, your speech, and others. With mindfulness, give a compelling performance! If you want to succeed, you must intrigue!

Topic: Disruptors and Mindfulness
Dates: Oct 30, Nov 6, 13 - 2019      Time: 6:30pm - 8:20pm   CRN: 45947
We`ll dive into the disruptive changes in Science, Politics, Climate, Self-Identity, and Religion; their dramatic effect on society and who we are becoming as `human beings;` and how to consciously navigate these transformations.

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Mindfulness Educator