Being with Suffering can lead to:

MIND - depression, no energy, foggy/heavy head, can`t think clearly, can`t focus, no compassion, worry, fear, anxiety
BODY - difficulty breathing, shoulder/neck pain, headaches, blurry eyes, stomach aches, indigestion, can`t sleep

There are ways to transcend your suffering.

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JOSEPH BRITTON PRESENTATIONS, LLC  

Mindfulness Educator

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